1/4 cup Pineapple juice
1/4 cup Applesauce
1/2 cup vanilla yogurt
1/2 cup fresh Blueberries
1 Tbp. ground flaxseed
2 Tbps. ground Sunflower seeds
1 frozen banana (peeled of course!)
Place all ingredients in a blender and blend until smooth.
Sunday, February 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment