Sunday, February 21, 2010

Tangerine Berry Smoothie

1⁄2 cup lowfat or nonfat plain yogurt
1⁄2 cup tangerine juice
1⁄2 cup frozen, unsweetened strawberries, unthawed
1 tablespoon sugar, or to taste

In a blender whirl all ingredients together 30 seconds to 1 minute until smooth and frothy.
Makes 1 serving; about 1 - 1⁄2 cups.

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